Not only are we, the runners, supporting these great foundations physically, but through the networks of blogs and running sites, we're also talking about them. Talking and learning about these different ailments and foundations can almost do just as much help as physically supporting them.
On that note, I would like to introduce my first ever guest blogger, David Haas. We recently started talking and he has written an article (and possibly more) about how staying physically fit can help those going through cancer treatments, in remission, or family and friends of cancer patients; and the benefits of support networks.
David's bio from the Mesothelioma Cancer Alliance Blog is as follows:
I have also posted the first article that David has written for me to share. It's an informative article on the benefits of Tai Chi. As David said in one of his emails to me "