Rule 1.25- Love Your Tan Lines
Rue 1.34- Read The Sports section Backward
Rule 1.40- Good Runners Make Good Drivers
Rule 1.52- Run Like A Dog
Rule 2.29- Pretend You're British
Rule 2.32- Do Whatever It Takes To Finish Ahead Of A Costumed Runner
Because being outkicked by Elmo is too much to bear.
There are the joking rules mixed in with the serious and there are even a few guidelines for packing and things like that. So if you every find some time to yourself when you're not working, cleaning, or of course running; I would suggest picking up a copy.