Star Wars 1/2 Marathon-Dark Side Challenge

I know it's been about a week, but I'm finally taking the time to think about the race and review it.  Simply put, the race was better than I expected and I did better than I was expecting.  I did better than expected even while I was running.

The race was not easy by any account.  I was still a bit tight from the 10k, although stretching did definitely help.  I kept a pretty decent pace and was able to run/walk a really nice pace for longer than expected.  The morning started off nice, the overall temperature was cool, but the humidity did start pretty early.  I think this was the first race that I wished I ran with a sweat towel because I was sweating pretty decently and my shirt was just as wet.  I've learned that when it comes to running pictures, it's all about wearing a shirt that hides the sweat.  My roommate commented that I always wear the same shirts at these races, and it's because I take good pictures in them!

          

Around mile 7 I was used to the humidity and the pace, but that's also where I started hitting my walls.  My knee decided to give up first, but with the help of Biofreeze and a little walking and stretching, it survived until the end.  It actually started to feel decent enough around mile 8.5.  My legs started to get a bit tight, but they never froze up like they have in the past, which was impressive.


Considering I haven't run more than 4 miles since the start of the year, I was really happy with all that I was able to accomplish.  I knew it was going to hurt and be a struggle, but I really surpassed that.  In all honesty, my only goal was to get to the finish line and I did that with a time that wasn't far from some of my best.  It made me excited to see what I can do healthy and even halfway trained.

Overall, I really liked the course and it seemed like the photo stops were going over well.  All the stops had long lines and it made me happy that while I like Star Wars, I didn't need pictures with anyone.  In Hollywood Studios they had multiple stops with storm troopers, which helped shorten those lines.  The 501st legion was also there cheering on and taking pictures of the runners.  I really liked the course because while there wasn't a lot of park running at the beginning, we got to take up the whole road and really spread out.  I think that helped later on and also helped me get into my pace.

I would definitely run the race again, but because I'm a fan of some of the other themes, it may not be my first choice.

After the race we went to Epcot to celebrate and enjoy all Epcot has to offer.  We got fish and chips from England for lunch and it was some of the best fish and chips I've ever had.  Walking was definitely a good idea to help everything keep moving and relax, but the heat eventually killed us and we returned home for naps and movie night.  It was definitely a great day and everything was worth celebrating.

          

Star Wars Dark Side 10k

This race showed up quicker than I was really expecting, or hoping it would.  After all the difficulties in training and changes in my everyday life, I knew I wasn't ready for this race.  I had barely gotten over 3.1 miles in any of my runs and it was just on frustration after another.  Regardless, the expos are always fun and help get you excited, and I was running with friends who were either in a similar position as me or were being super encouraging.

The expo was really non-eventful.  We got in, picked up our bibs and race shirts, and then went to explore the expos.  There were some fun things as always, but nothing I was dying to have.  I guess not being the biggest Star Wars fan (I like it, but don't need stuff from it) finally helped me out.  I think this was the first time I actually left the expo without buying anything.  My wallet and bank account were thankful for that.  It was still fun in the expo and was exciting to see how they changed everything to the star wars theme.  A nice addition- Senses Spa was there and offering manicures and massages.  I did try on the race shirts, which I typically don't like, and they actually fit nicely.

I spent yesterday relaxing before the race, visited the pool, finished my homework, and then made dinner and watched TV.  I felt good, slightly restless, but I want to feel that way cause usually it means I'm ready to run.  I was right...

The race was early as usual, but totally worth the people watching.  The people did not disappoint!  So many awesome outfits, a couple crazy ones (one guy ran in just a speedo and shoes).  My friends and I spent the morning relaxing, talking, and just people watching.  They were playing clips from the movies, trailers, and even had the trailer for The Last Jedi.  Eventually we made it to our corals, and eventually the time came to run...


Starting at the Magic Kingdom parking lot definitely helped with spacing.  We spent about 3 miles on the open road, there was plenty of room to spread out and get around people.  I could hold a decently steady pace and had plenty of room to stop and walk if need be.  The first long stretch was kind of boring compared to other runs, but it was a good time to just run.  That's more than you usually get at these races.

Running through the parks was fun as always.  Since we had spread out on World Drive for the first half, the crowding in the park, and more importantly the Boardwalk/Beach Club areas.  I remember that being the worst/hardest part of the marathon all those years ago.  Rumor has it, that was the worst crowd spot during last years race as well.  Flipping the course so the constructed areas were at the end, once we had all spread out.

The character lines were massively long, but I wasn't shocked at all.  Again, another good reason I'm not a big enough fan that I needed all the pictures.  I actually think my picture days on the runs are coming to an end...

I do have to say, apparently the Swan and Dolphin had some sort of 5K (At least I think it's those hotels) and they ran it on top of our race.  So there was a section of dodging random, non-runDisney runners, and it appeared they were getting lost and going out race.  Hopefully Disney will be explaining to those hotels all the problems... I get it's great to take advantage of an opportunity such piggy backing on another race, but then make sure you're not screwing the main race up.

Everything was pretty normal at the end.  Met up with my friends, took pictures together, ate some of our snacks, and then decided to go home.  I got my little nap and stretching is next on the agenda.  Tomorrow is double today... it's going to be interesting, that's for sure!

The Best Laid Plans...

You know how that lovely saying goes... Ya, I was feeling good, excited for the races coming up and then life struck with a super nasty cold.  I don't think I have been this sick in a long, long time.  I had so much pressure in my head and I could tell when storms were coming because it got that much worse.  My nose was running like a faucet, I had a cough, and my energy was gone.  It was such a turn around from where I had been feelings just a few days before.

So I took the time to rest and recover (partially because I had no choice).  I got as much sleep as I could, worked probably too much, and took all the medicine I could.  Eventually I started feeling better.  A few days ago I got back out on the street and I could still feel the cold gripping my chest and lungs and the fatigue plaguing my legs.  My run ended up being mostly walking, but the fresh air was beneficial.

After another run I managed to make my way into the gym and found that spinning actually felt really good, especially considering the two runs before it felt so rough.  Since I had been on a streak with Nike+ I decided to get back out on the road tonight and I finally felt decent.  My legs were really pushing, even when I thought I needed to rest, and I got through more of a 5k without feeling too bad.  It's amazing how finally kicking the cold can help so much.

So it's less than 2 weeks now until the Star Wars 1/2 marathon weekend.  I have a few more spinning classes that I can get to, a few circuit workouts on the calendar, and of course a few more runs.  Not sure I'll get any super long runs in, but we'll see.  I do have to say I've been excited that a 5k really has become my minimum.  There would have been a time I thought 2 miles would be my minimum, but I think I might be able to make it 4 soon... who knows, maybe even 5 and then 6 closer to Dopey. 5k for sure is the minimum no matter what now a days.

New Cross Training

I was originally looking at buying an elliptical for the house since the wonderful Florida summer is coming pretty quickly.  Soon it will be 80 degrees before the sun even rises.  However, in my search I also started to think about indoor bikes.  Of course those only go up in price so before I really invested time or money into a new machine I started to go to some of the indoor bicycling classes at my gym.

The first class was challenging, fun, and it was a lot of different sets so pretty interesting.  My quads definitely felt the burn.  The second and third classes were with a different instructor who really liked hills.  We did climbing intervals for pretty much the whole class.  However, his enthusiasm and encouragement was off the chart and I really enjoyed the class.  My legs burned even more, especially cause I was still able to increase my resistance on the bikes.

I was feeling all the classes for the whole day.  It was one of those, I'm definitely in pain, but it's a good pain type of feelings.  The most interesting thing is that I haven't been sore the next days.  My legs have been tired, but not sore.  I tried to run after the first class, and it was pretty rough because of how exhausted my legs were.  I am hoping to run tomorrow, but we will see how that goes...

I haven't decided if I'm going to buy my own bike and just sign up for online spinning classes or keep going to the classes at my gym.  Probably the biggest issue will be my schedule and how often I can get to a class.  This week I've had extra days to experiment, and now next week I work a lot.  We'll just have to see I guess...

Back At It... Again

I really need to stop having to re-train.  I know this last time wasn't completely my fault, well intentionally at least, but I'm sick of having to retrain and start at practically nothing again.  Luckily I managed to stay in shape a little bit with my time of the elliptical and workouts at home with Sworkit.

Of course, when I should have been getting back on the road, I ended up going on vacation back home in California.  So I had to deal with hills... lots of hills.  I did manage to get one short but decent run in and was rewarded with a pretty spectacular sunrise.

I finally adjusted back to east coast time this morning and managed to get back out on a run.  I really planned to do a 5k max because I didn't know how I was going to feel, I had a healing ankle (rolled it when I wasn't paying attention), and I did have to go to work... I did end up doing all 3.1 miles and I was proud of myself, but my endurance is definitely struggling.  The good news is that my speed has actually gotten better!  I managed a sub-9 minute mile pace while running and a sub 16-minute mile pace during my walks.  My ankle handled it well and I didn't feel sore at all at work.

It is definitely time to buckle down and get back into training.  Star Wars is next month so I have 8 weeks to get ready for a challenge weekend... I'm back to telling myself that I will at least finish (I can walk it), but I still want to do better than that.  So less than 8 weeks, but I can do it...

Bored...

This whole not running outside thing is driving me insane.  Luckily I am able to workout and run on the elliptical so I have kept my endurance up, but I miss running through the local neighborhoods.  I miss having that time to myself and to clear my head.  I have started going to a local nature preserve to get outside still and while I enjoy my time, it's still not the same.

I hit the gym today for my normal elliptical workout, but my roommate had reminded me that I had wanted to run a half marathon on the machine during this time.  That reminder got to me and I indeed went 13.09 miles on the elliptical.  Why not .01 more to hit a real half?  I don't want to mess up my records on my Nike+ app.  It's stupid and petty, but I want those records to be on the road, not on the elliptical.

It was hard, not going to lie.  My quads are tight and I'm definitely going to be sore, but I made it and I'm proud of myself, and my legs.  Tomorrow I'm back to hiking, but I might get another go at the elliptical on Sunday.

Hopefully good news is on the horizon.  I have my follow up appointment next week, and while I expect I will have to get another imaging appointment, and then another follow up, hopefully I will be back running outside and on the streets in the next few weeks!  I cannot wait!

It's Official...

I know it's about a month early, but I've done it... I've made the final commitment other than actually running the race.  I have officially signed up for the 2018 Dopey Challenge.  In just under a year I will be running 48.6 miles... in 4 days. 

Even though currently I'm not allowed to run on the streets, this just has me more and more excited to hit the pavement.  The good news is I'm allowed on the elliptical so I guess it's time to put in a lot of miles on those machines!  

Good News, Bad News

I have good running news and I have bad running news, which is actually also good depending on how you look at it...

Good News- I got signed up for 2017's Lumiere's 2 Plate Challenge!  Another race on the schedule, another chance to make sure I'm ready for the Dopey Challenge.  I'm excited.  I know the Wine and Dine race, and the course specifically, have always been a bit controversial with some people liking it and other not so much.  For me, I've always enjoyed it, but I'll really enjoy anything that lets me get out there, show off my hard work, and earn some bling in the process.

Bad News- I found out I have a health problem, an enlarged spleen, that will prevent me from running outside for at least a month.  I can walk, and speed walk, as long as I keep it gentle for the most part.  I also can't fall, play really any ball sport, or do anything to my stomach/spleen area.  I'm going to get really stir crazy, but I'm already excited for when I can get completely back into it.

The good news from this?  I've been suffering from on and off stomach issues for a while and if this is the problem or going to point more towards the problem, then I'm happy.  I'm at the point that I'm tired of never finding anything so even bad news is good news at the moment!

Life is full of these Good and Bad events... it's what makes life interesting and fun to live!  You just have to make whatever you can out of the event, find the positive in every situation, and continue enjoying every day!

CANCELLED- 2017 Walt Disney World Half Marathon

Trust Donald to cause drama when it comes to any events surrounding his race.  It might be a big year, the 20th anniversary, but that doesn't stop him from making noise... too much noise this time.

Due to weather concerns, runDisney has cancelled the 2017 WDW Half Marathon.

                                    

I completely agree with runDisney's decision and I absolutely applaud them for doing so.  Yes, tomorrow morning might end up being pretty calm and a lovely morning to run.  However the storm predictions have continued to worsen from this afternoon and who knows what weather might actually show up.  I've lived in Florida long enough to know weather can go either way and it is best to plan for the worst and enjoy better outcomes if they happen.

The other reason I understand the reason for runDisney's decision is because of the cast and volunteers working the race.  Most of those working are there earlier than the earliest runner and they have to be out in the elements, most without immediate access to shelter, long before the runners get there.  It's not just the runners who runDisney has to think about, there are a lot of different elements going into making this decision.

Right now runDisney is offering refunds, park hopper tickets, deferrals to any other runDisney half marathon, or a limited amount of marathon entries for Sunday.  More details are supposed to come out at 10pm, but right now I'm planning on deferring to Wine and Dine since I was already landing to run that anyway.... I'll just have to figure out who to add the challenge to it...

2017 Disney World Marathon Weekend Expo

Well the weekend is finally here and my (hopefully) first marathon for 2017 is just about 12 hours away.  I managed to make it to the expo yesterday with my roommate in tow.  I was impressed with how big it is, but also how it is getting more and more organized.  I'm curious to see if Disneyland has also gotten better since WDW has the room to move things around and DLand is a bit more restricts.

Regardless, the expo was a lot of fun.  I didn't spend too long there, mainly wanted to avoid temptation.  If I stare at raw threads too long then I end up buying far too much.  It also helped that a lot of people went the first day so it wasn't insanely crowded.  It was crowded, but not nearly as bad as I was expecting.  Picking up my race bib, surprise gift (a little luggage tag), and then my shirt went rather quickly and painlessly.  I was able to avoid buying anything from the runDisney store, but I did pick up two new shirts from Raw Threads.

I think the best part of the expo is the emotions and the excitement that is in the air.  Having that many runners in one area with the same feelings is addictive and regardless of how you feel, it makes you at least a little bit excited.  I can honestly say that going to the expos is one of my favorite parts of running these races.

Now I did see the traffic going into the expo the first day, when Dopey and 5k runners had to check in and it was insane.  That's going to be hectic next year, but I'm still excited!  One year... one year and I'll be there in that chaos getting everything for my Dopey Challenge.

New Year New Run

When I look back on it, 2016 did seem to go pretty quickly.  Luckily I have a lot of plans, hopes, and goals for 2017 and I'm eager to start them.

I was able to get out for a 5k this morning.  I was hoping for a longer run, but my knee was sore just walking around and I could feel some tightness in my legs.  Luckily Nike+ had this Sunday 5k national run thing happening so I decided to just go for that.  It was definitely a bit rough, and slower than yesterday, but I did it and I'm not feeling too bad afterwards.  I am planning on some yoga and stretching during the week to help prep myself for the race this weekend.

Of course with the new year, people often decide on a handful of resolutions.  I'm not planning to do that this year.  I'm instead planning on just enjoying the year, enjoying running and training, and enjoying being me.  Could I lose a few pounds?  Of course, but I'm not going to make it a goal or anything.  I need to continue accepting who I am and being proud of myself.  Recently a friend was talking about body shapes and mentioned how I had trained my body to be what it is today.  I need to be proud of my swimming shoulders and the curves that I do have.  I need to be proud of how strong I am and what my body can accomplish, even when my mind or heart is questioning it.  So this year, I am just going to continue to love myself....

Things I am looking forward to in 2017- More runDisney races of course, more adventures around Florida, finishing my masters degree (July 15th!), and possibly a trip to Ireland or Hawaii (still being decided...).  There's so much to continue looking forward to and I can't wait for what this year holds!