Showing posts with label Disneyland. Show all posts
Showing posts with label Disneyland. Show all posts

Tuesday, September 6, 2011

Race Recap

So it's been two days now since the Disneyland Half and it's about time I start looking ahead to the 2012 Princess Half Marathon.  So, to put the race behind me it's time to recap all that happened.

The first mile was spent trying to get around people.  The first few miles of the Disneyland Half is spent weaving through the parks so it bottlenecks a lot and you tend to get stuck behind walkers and slower people.  Which brings up my first issue... those people who somehow get into the higher corrals and are walking within the first .5 mile!  The starting line was still visible and I was passing walkers.

For those of you who believe that moving up corrals doesn't hurt anyone... it really is annoying and it can be dangerous if runners can't get by or aren't expecting you to stop.  So, if you are in a higher corral and are planning to walk early, go to the back of the corral so those who are serious about the running part can get by.


Once we were in the parks I took pictures with Phineas and Ferb, Dug and Russel from UP, Rapunzel and Snow White, and then Belle and Cinderella.  There were other characters out, like Darth Vader who had the longest line, Tigger, and Sleeping Beauty and the fairies.  Sleeping Beauty was actually on the Carousel which was pretty neat.  They also had some floats out from the parade, but without any character so that was kind of iffy.  If you're going to bring a float out, at least have the character with it...  They had the trains out again which was a cool and that was my last picture before hitting Anaheim.


The course looped through more of Disneyland than it did last year considering California Adventure (DCA) is still under construction.  I liked the fact you saw a lot more of the park, but again, there's a lot of bottlenecking through the parks.  Maybe next year when DCA is open again they can have more of the race inside the parks?  What do you think runDisney?

 Between miles 4 and 8, it was pretty boring.  Let's face it Anaheim isn't the prettiest of cities.  There was a bit of snaking up and down streets to get the miles up before heading to Angel's Stadium.  I hit my first and biggest wall just before mile 5.  I didn't feel good and fatigue was just tearing apart my legs.  I walked a bit to get over the nerves making me feel like I was going throw up, but then once I calmed down and got some water and powerade I was feeling better.  I was still feeling a bit sluggish though.

Around mile 7 the soundtrack from Illuminations, the nightly EPCOT show, came on.  That music helped push me through the next mile and and once I hit mile 8 I was feeling a lot better.  It also helped that mile 8 is like the turning back to home point for me.  I know it's over half way, but there's so much more after that marker and it just pushes you that much harder.

First was the Honda center, although they didn't any hockey players of the Duck from the Anaheim Ducks out.  After that we ran on the Santa Ana trail.  That's a pretty narrow area so again, it's important to make sure you're out of the way when walking and just make sure there's no one who can run into you or for you to run into.  There was a nasty little hill coming up from the trail, which I did walk, but after that it wasn't too bad.

Almost immediately after the trail we were at Angel's stadium.  The Boy Scouts were out again cheering everyone on and trying to get high fives from the runners.  I was more than happy to run on the side and slap there hands... Then we turned into the tunnel, and ran onto the field, just like the teams.  They were getting the field ready for a game, but we were still able to run around home base (see picture below).  They had the jumbo-tron on again and it's always fun to see yourself on a massive tv.



After Angel stadium it was almost a straight shot back to the parks.  You hit Mile 10 in the stadium's parking lot, and then Mile 11 out on the streets.  Mile 12 was right when you hit the parks.  Now, but this time my ankles were on fire, my calves were tired, but still my quads were good.  The last mile weaved through the service roads behind DCA and then through the hotels.  

Finally, between Downtown Disney and Disneyland Hotel, the finish loomed over everyone.  Mickey and the rest of the Fab 5 were at either side of the finish cheering everyone on.  It felt amazing to finish... I had finished another half.

Getting the Disneyland and Coast to Coast medals was the best feeling ever.  As soon as I have a picture with all of my medals on, I will be posting it!  I wore them around most of the day, even though they were smacking each other the whole time and being annoying.  They were heavy, but I was proud to bear that weight of those medals to show off what I had done.

If you've been reading this blog then you know how bad my training has been since my move.  The fact that I survived and my quads didn't hurt nearly as much as either of the last halves is a testament to how important strength training is to a training plan.  However, I was running about a 11 minute mile so the endurance training would have helped to get that time down.  

I know the things I need to work on before the next half and the things I need to just keep doing.  I need to get my endurance up again and my strength training needs to stay strong.  Other than that... less than 6 months to Princess!

Some tips for those who might be running the 2012 Disneyland Half or even the 2012 Tinkerbell (if it's the same or a similar course).
  • Get to your corral early because there are a lot of a people, not a lot of room, and you'll just get a better position.  Then again, please be mindful of your speed (walking vs running) when you decide where to go in the corral.
  • Enjoy running through the parks.  Take pictures with the characters you want.  They are only in the first part of the race since the rest is in Anaheim.
  • Spread out and focus on your own pace while running through the city.  You have pretty much the whole street, so use it!
  • Enjoy everyone cheering you on.  There are a lot of bands, cheerleaders, and dance groups out there for YOUR entertainment.
  • And most of all... HAVE FUN!
So there it is, my recap.  For those who haven't thought about doing a Disney race, I would HIGHLY suggest it.  Personally, I plan on looking forward to Princess next year, then maybe Disneyland again and Food and Wine?  I might possibly be looking to do all runDisney events in the next 5 years or so...


Sunday, September 4, 2011

Run Hard Party Harder

I'm done.  It took me 2 hours and 36 minutes, but I'm done... Now, I'm sitting here in comfy jeans and my new "I Did It!" t-shirt.  My legs are sore, my back is sore, I'm just sore in general.  Overall... Disneyland was another fun and successful race.

Initial thoughts-

  • My ankles hurt the most, my calves and knee would switch, but were tolerable.  Both spots were expected to be painful so that's not surprising.
  • My quads weren't nearly as tight as I was expecting.  Actually, they aren't tight period (In my opinion at least).  I guess I should thank Jillian Michaels for those quad workouts... I'm stronger than expected.
  • Weren't as many cheerleaders and bands, but still the course was fun.  
  • My medals are heavy, but AWESOME!  Yes, I did bring my Princess 1/2 Marathon medal and so I will be wearing three around with me today.  It's my neck's workout for the day because anyone who's done a runDisney race will know how heavy and well done the medals are.
  • Volunteers were amazing.  They deserve a round of applause as well.
Alright, well now it's time to refuel, aka go get breakfast.  Eggs, breakfast potatoes, and fruit, or cinnamon bun french toast?  Decisions decisions...

Tonight I'm getting together with friends from high school and college and tomorrow I'm heading back to Florida.  A more detailed race report will come tomorrow or the next day (along with pictures), and product reviews will come after that...

2011 Disneyland Half Marathon Done.  Next stop... 2012 Princess Half Marathon!

Saturday, June 18, 2011

Working Out at The Park

I ventured down to Disneyland yesterday to have some fun with friends before I leave for Florida.  Luckily, yesterday was my rest day so while I did go on my usual walk, I did not worry about getting in any other workout.  Well... that is till I got to the park.

Obviously when you visit a Disney park, you'll be doing a lot of walking.  Luckily, I was as sore as I was expecting from my long run so I didn't mind all of the walking.  Plus you have to be quick on your feet to avoid all of the little kids, strollers, and people in general.  It's like walking an obstacle course all day.

Then there's one really good place for a workout... Tarzan's Tree House.  You have your stairs, shaky bridges, and you're still avoiding all the running kids.  I'm sure if you climb up and down that house, you could burn a good number of calories (I know I was feeling it in my legs by the end of one climb... I'm blaming muscle fatigue from the day before).

Other ideas of places to burn calories?  The Pirate's Lair (formerly Tom Sawyer's Island).  There's enough room to run and climb in there that it really is a gym in disguise.  You can also row a canoe around the Rivers of America and considering it looked like only a 1/4 of the boat was actually rowing, that should be a good arm workout.  Now, I have actually never been on Tom Sawyer's Island nor have I done the rowing, but from observations, they just look like good places to get a fun little workout in.

Obviously, I doubt you're going to burn a lot of calories at Disneyland.  There's too much good tasting food that's probably not the best for you (at least in the portion size they give you).  With the right restraint you won't gain a ton and can have a fun day.  Disney is also offering healthy snack alternatives like fresh fruit at stands right next to the Churro's and Pretzels.  It's just up to you to choose the right option (I admit, I don't usually, but I'm typically down there to splurge on my diet).

While I was at Disneyland, I received 2/3 of my Jillian Michael's DVD's!  Yoga Meltdown and 6 Week 6 Pack both arrived in the mail along with two books I bought.  The child within me opened up the DVD's this morning and eagerly got ready for a new and exciting workout.  I decided to try the yoga workout this morning and I only watched part of the 6 pack one (that's for tomorrow).

First impressions?  I really liked the yoga one.  Both DVD's offered level 1 or level 2 options and I started at level 1 since I haven't done any yoga in a while.  It was a good workout, not the hardest, but there was a lot of stretching involved since it was still focused around yoga.  Don't get me wrong though, doing some of the exercises that focused on my arms and shoulders definitely has me feeling them.  One thing that I realized during some of the poses that I'm stronger on one side than I am on the other, and the side depends on the workout.  So I guess there's something else for me to work on... I need to become more balanced.

I'll do a more in-depth review on the new DVD's after I have used them for a while.  Like I said though, first impressions are very good.