Break Boredom

The taper before and break after the race are nice times to relax.  I already talked about how I relaxed during my taper and currently I'm getting ready to start running again... thus my break is coming to an end.

And thank heavens for that!  I've been wanting to run and workout again since only a day or so since I got back to Florida.  The weather is getting cooler, I have new shoes, and quite frankly I am bored.  

Just 2 days after getting back, I did get on the treadmill for a 1.5 mile run.  

Then yesterday, so nearly a week from the race, I was able to get back down to the gym.  Unfortunately, my foot was having some issues so I chose to just use the stationary bike and then I used some weights for abs and arms.  My arms are a bit sore, but part of that might have been from a shot I got for work that gave me dead arm.

I'm thinking I'll get back on the treadmill or out on the road in the next few days. Maybe Monday?  Maybe tomorrow even after work?  We'll see I guess.

O!  And check out my picture from the Disneyland Half Marathon.  All 3 medals (Princess 1/2, Coast to Coast, and Disneyland 1/2)...  

Thanks to my father for being a personal photographer for the day!

Tapering (aka Relaxing)

One of the greatest things about coming up to this race is that I've been using it as an excuse to relax... even more so than normal.  Now, I see relaxing as an important part of a day, just like working out, going to work, eating, and sleeping are.  

Personally I like to spend my relax time in front of the tv watching my favorite shows or a movie and working on either some sort of writing project or on a cross stitch.  In fact, with all of my "quiet time", I've been able to finish a new cross stitch!

Other than that... lots of TV, lots of movies, lots of just relaxing.  It's been nice, but it does come with a bad side.  If I'm not working out as much (my runs have been shorter) that means I have to watch what I'm eating even more.  Can't eat as much if you're not burning as much...  Luckily I am keeping on top of that so I'm not gaining any weight.

I've been stretching a lot as well to keep my muscles all nice and loose.  I've also been using my rolling stich and rope to help stretch.  Unfortunately, neither will be coming with me to the race, but I'll definitely be using them to recover once I get back.  

Probably on Thursday I'll do my last pre-race run and I'll go on a walk once I'm back in Cali possibly.  There will be lots of walking through the parks pre-race as well... I guess that can be considered a warm-up?  

Only 3 more days till I fly out to Cali... and 5 till the race!