Friday, April 28, 2017

Star Wars 1/2 Marathon-Dark Side Challenge


I know it's been about a week, but I'm finally taking the time to think about the race and review it.  Simply put, the race was better than I expected and I did better than I was expecting.  I did better than expected even while I was running.

The race was not easy by any account.  I was still a bit tight from the 10k, although stretching did definitely help.  I kept a pretty decent pace and was able to run/walk a really nice pace for longer than expected.  The morning started off nice, the overall temperature was cool, but the humidity did start pretty early.  I think this was the first race that I wished I ran with a sweat towel because I was sweating pretty decently and my shirt was just as wet.  I've learned that when it comes to running pictures, it's all about wearing a shirt that hides the sweat.  My roommate commented that I always wear the same shirts at these races, and it's because I take good pictures in them!



Around mile 7 I was used to the humidity and the pace, but that's also where I started hitting my walls.  My knee decided to give up first, but with the help of Biofreeze and a little walking and stretching, it survived until the end.  It actually started to feel decent enough around mile 8.5.  My legs started to get a bit tight, but they never froze up like they have in the past, which was impressive.


Considering I haven't run more than 4 miles since the start of the year, I was really happy with all that I was able to accomplish.  I knew it was going to hurt and be a struggle, but I really surpassed that.  In all honesty, my only goal was to get to the finish line and I did that with a time that wasn't far from some of my best.  It made me excited to see what I can do healthy and even halfway trained.

Overall, I really liked the course and it seemed like the photo stops were going over well.  All the stops had long lines and it made me happy that while I like Star Wars, I didn't need pictures with anyone.  In Hollywood Studios they had multiple stops with storm troopers, which helped shorten those lines.  The 501st legion was also there cheering on and taking pictures of the runners.  I really liked the course because while there wasn't a lot of park running at the beginning, we got to take up the whole road and really spread out.  I think that helped later on and also helped me get into my pace.

I would definitely run the race again, but because I'm a fan of some of the other themes, it may not be my first choice.

After the race we went to Epcot to celebrate and enjoy all Epcot has to offer.  We got fish and chips from England for lunch and it was some of the best fish and chips I've ever had.  Walking was definitely a good idea to help everything keep moving and relax, but the heat eventually killed us and we returned home for naps and movie night.  It was definitely a great day and everything was worth celebrating.


          



Saturday, April 22, 2017

Star Wars Dark Side 10k

This race showed up quicker than I was really expecting, or hoping it would.  After all the difficulties in training and changes in my everyday life, I knew I wasn't ready for this race.  I had barely gotten over 3.1 miles in any of my runs and it was just on frustration after another.  Regardless, the expos are always fun and help get you excited, and I was running with friends who were either in a similar position as me or were being super encouraging.

The expo was really non-eventful.  We got in, picked up our bibs and race shirts, and then went to explore the expos.  There were some fun things as always, but nothing I was dying to have.  I guess not being the biggest Star Wars fan (I like it, but don't need stuff from it) finally helped me out.  I think this was the first time I actually left the expo without buying anything.  My wallet and bank account were thankful for that.  It was still fun in the expo and was exciting to see how they changed everything to the star wars theme.  A nice addition- Senses Spa was there and offering manicures and massages.  I did try on the race shirts, which I typically don't like, and they actually fit nicely.

I spent yesterday relaxing before the race, visited the pool, finished my homework, and then made dinner and watched TV.  I felt good, slightly restless, but I want to feel that way cause usually it means I'm ready to run.  I was right...

The race was early as usual, but totally worth the people watching.  The people did not disappoint!  So many awesome outfits, a couple crazy ones (one guy ran in just a speedo and shoes).  My friends and I spent the morning relaxing, talking, and just people watching.  They were playing clips from the movies, trailers, and even had the trailer for The Last Jedi.  Eventually we made it to our corals, and eventually the time came to run...


Starting at the Magic Kingdom parking lot definitely helped with spacing.  We spent about 3 miles on the open road, there was plenty of room to spread out and get around people.  I could hold a decently steady pace and had plenty of room to stop and walk if need be.  The first long stretch was kind of boring compared to other runs, but it was a good time to just run.  That's more than you usually get at these races.

Running through the parks was fun as always.  Since we had spread out on World Drive for the first half, the crowding in the park, and more importantly the Boardwalk/Beach Club areas.  I remember that being the worst/hardest part of the marathon all those years ago.  Rumor has it, that was the worst crowd spot during last years race as well.  Flipping the course so the constructed areas were at the end, once we had all spread out.

The character lines were massively long, but I wasn't shocked at all.  Again, another good reason I'm not a big enough fan that I needed all the pictures.  I actually think my picture days on the runs are coming to an end...

I do have to say, apparently the Swan and Dolphin had some sort of 5K (At least I think it's those hotels) and they ran it on top of our race.  So there was a section of dodging random, non-runDisney runners, and it appeared they were getting lost and going out race.  Hopefully Disney will be explaining to those hotels all the problems... I get it's great to take advantage of an opportunity such piggy backing on another race, but then make sure you're not screwing the main race up.

Everything was pretty normal at the end.  Met up with my friends, took pictures together, ate some of our snacks, and then decided to go home.  I got my little nap and stretching is next on the agenda.  Tomorrow is double today... it's going to be interesting, that's for sure!

Sunday, April 9, 2017

The Best Laid Plans...

You know how that lovely saying goes... Ya, I was feeling good, excited for the races coming up and then life struck with a super nasty cold.  I don't think I have been this sick in a long, long time.  I had so much pressure in my head and I could tell when storms were coming because it got that much worse.  My nose was running like a faucet, I had a cough, and my energy was gone.  It was such a turn around from where I had been feelings just a few days before.

So I took the time to rest and recover (partially because I had no choice).  I got as much sleep as I could, worked probably too much, and took all the medicine I could.  Eventually I started feeling better.  A few days ago I got back out on the street and I could still feel the cold gripping my chest and lungs and the fatigue plaguing my legs.  My run ended up being mostly walking, but the fresh air was beneficial.

After another run I managed to make my way into the gym and found that spinning actually felt really good, especially considering the two runs before it felt so rough.  Since I had been on a streak with Nike+ I decided to get back out on the road tonight and I finally felt decent.  My legs were really pushing, even when I thought I needed to rest, and I got through more of a 5k without feeling too bad.  It's amazing how finally kicking the cold can help so much.


So it's less than 2 weeks now until the Star Wars 1/2 marathon weekend.  I have a few more spinning classes that I can get to, a few circuit workouts on the calendar, and of course a few more runs.  Not sure I'll get any super long runs in, but we'll see.  I do have to say I've been excited that a 5k really has become my minimum.  There would have been a time I thought 2 miles would be my minimum, but I think I might be able to make it 4 soon... who knows, maybe even 5 and then 6 closer to Dopey. 5k for sure is the minimum no matter what now a days.

Friday, March 24, 2017

New Cross Training

I was originally looking at buying an elliptical for the house since the wonderful Florida summer is coming pretty quickly.  Soon it will be 80 degrees before the sun even rises.  However, in my search I also started to think about indoor bikes.  Of course those only go up in price so before I really invested time or money into a new machine I started to go to some of the indoor bicycling classes at my gym.



The first class was challenging, fun, and it was a lot of different sets so pretty interesting.  My quads definitely felt the burn.  The second and third classes were with a different instructor who really liked hills.  We did climbing intervals for pretty much the whole class.  However, his enthusiasm and encouragement was off the chart and I really enjoyed the class.  My legs burned even more, especially cause I was still able to increase my resistance on the bikes.

I was feeling all the classes for the whole day.  It was one of those, I'm definitely in pain, but it's a good pain type of feelings.  The most interesting thing is that I haven't been sore the next days.  My legs have been tired, but not sore.  I tried to run after the first class, and it was pretty rough because of how exhausted my legs were.  I am hoping to run tomorrow, but we will see how that goes...

I haven't decided if I'm going to buy my own bike and just sign up for online spinning classes or keep going to the classes at my gym.  Probably the biggest issue will be my schedule and how often I can get to a class.  This week I've had extra days to experiment, and now next week I work a lot.  We'll just have to see I guess...

Tuesday, March 14, 2017

Back At It... Again

I really need to stop having to re-train.  I know this last time wasn't completely my fault, well intentionally at least, but I'm sick of having to retrain and start at practically nothing again.  Luckily I managed to stay in shape a little bit with my time of the elliptical and workouts at home with Sworkit.

Of course, when I should have been getting back on the road, I ended up going on vacation back home in California.  So I had to deal with hills... lots of hills.  I did manage to get one short but decent run in and was rewarded with a pretty spectacular sunrise.


I finally adjusted back to east coast time this morning and managed to get back out on a run.  I really planned to do a 5k max because I didn't know how I was going to feel, I had a healing ankle (rolled it when I wasn't paying attention), and I did have to go to work... I did end up doing all 3.1 miles and I was proud of myself, but my endurance is definitely struggling.  The good news is that my speed has actually gotten better!  I managed a sub-9 minute mile pace while running and a sub 16-minute mile pace during my walks.  My ankle handled it well and I didn't feel sore at all at work.


It is definitely time to buckle down and get back into training.  Star Wars is next month so I have 8 weeks to get ready for a challenge weekend... I'm back to telling myself that I will at least finish (I can walk it), but I still want to do better than that.  So less than 8 weeks, but I can do it...

Friday, February 17, 2017

Bored...

This whole not running outside thing is driving me insane.  Luckily I am able to workout and run on the elliptical so I have kept my endurance up, but I miss running through the local neighborhoods.  I miss having that time to myself and to clear my head.  I have started going to a local nature preserve to get outside still and while I enjoy my time, it's still not the same.

I hit the gym today for my normal elliptical workout, but my roommate had reminded me that I had wanted to run a half marathon on the machine during this time.  That reminder got to me and I indeed went 13.09 miles on the elliptical.  Why not .01 more to hit a real half?  I don't want to mess up my records on my Nike+ app.  It's stupid and petty, but I want those records to be on the road, not on the elliptical.

It was hard, not going to lie.  My quads are tight and I'm definitely going to be sore, but I made it and I'm proud of myself, and my legs.  Tomorrow I'm back to hiking, but I might get another go at the elliptical on Sunday.

Hopefully good news is on the horizon.  I have my follow up appointment next week, and while I expect I will have to get another imaging appointment, and then another follow up, hopefully I will be back running outside and on the streets in the next few weeks!  I cannot wait!

Sunday, January 22, 2017

It's Official...

I know it's about a month early, but I've done it... I've made the final commitment other than actually running the race.  I have officially signed up for the 2018 Dopey Challenge.  In just under a year I will be running 48.6 miles... in 4 days. 


Even though currently I'm not allowed to run on the streets, this just has me more and more excited to hit the pavement.  The good news is I'm allowed on the elliptical so I guess it's time to put in a lot of miles on those machines!  

Tuesday, January 17, 2017

Good News, Bad News

I have good running news and I have bad running news, which is actually also good depending on how you look at it...

Good News- I got signed up for 2017's Lumiere's 2 Plate Challenge!  Another race on the schedule, another chance to make sure I'm ready for the Dopey Challenge.  I'm excited.  I know the Wine and Dine race, and the course specifically, have always been a bit controversial with some people liking it and other not so much.  For me, I've always enjoyed it, but I'll really enjoy anything that lets me get out there, show off my hard work, and earn some bling in the process.

Bad News- I found out I have a health problem, an enlarged spleen, that will prevent me from running outside for at least a month.  I can walk, and speed walk, as long as I keep it gentle for the most part.  I also can't fall, play really any ball sport, or do anything to my stomach/spleen area.  I'm going to get really stir crazy, but I'm already excited for when I can get completely back into it.

The good news from this?  I've been suffering from on and off stomach issues for a while and if this is the problem or going to point more towards the problem, then I'm happy.  I'm at the point that I'm tired of never finding anything so even bad news is good news at the moment!

Life is full of these Good and Bad events... it's what makes life interesting and fun to live!  You just have to make whatever you can out of the event, find the positive in every situation, and continue enjoying every day!


Friday, January 6, 2017

CANCELLED- 2017 Walt Disney World Half Marathon

Trust Donald to cause drama when it comes to any events surrounding his race.  It might be a big year, the 20th anniversary, but that doesn't stop him from making noise... too much noise this time.

Due to weather concerns, runDisney has cancelled the 2017 WDW Half Marathon.

                                    

I completely agree with runDisney's decision and I absolutely applaud them for doing so.  Yes, tomorrow morning might end up being pretty calm and a lovely morning to run.  However the storm predictions have continued to worsen from this afternoon and who knows what weather might actually show up.  I've lived in Florida long enough to know weather can go either way and it is best to plan for the worst and enjoy better outcomes if they happen.

The other reason I understand the reason for runDisney's decision is because of the cast and volunteers working the race.  Most of those working are there earlier than the earliest runner and they have to be out in the elements, most without immediate access to shelter, long before the runners get there.  It's not just the runners who runDisney has to think about, there are a lot of different elements going into making this decision.

Right now runDisney is offering refunds, park hopper tickets, deferrals to any other runDisney half marathon, or a limited amount of marathon entries for Sunday.  More details are supposed to come out at 10pm, but right now I'm planning on deferring to Wine and Dine since I was already landing to run that anyway.... I'll just have to figure out who to add the challenge to it...


2017 Disney World Marathon Weekend Expo

Well the weekend is finally here and my (hopefully) first marathon for 2017 is just about 12 hours away.  I managed to make it to the expo yesterday with my roommate in tow.  I was impressed with how big it is, but also how it is getting more and more organized.  I'm curious to see if Disneyland has also gotten better since WDW has the room to move things around and DLand is a bit more restricts.

Regardless, the expo was a lot of fun.  I didn't spend too long there, mainly wanted to avoid temptation.  If I stare at raw threads too long then I end up buying far too much.  It also helped that a lot of people went the first day so it wasn't insanely crowded.  It was crowded, but not nearly as bad as I was expecting.  Picking up my race bib, surprise gift (a little luggage tag), and then my shirt went rather quickly and painlessly.  I was able to avoid buying anything from the runDisney store, but I did pick up two new shirts from Raw Threads.




I think the best part of the expo is the emotions and the excitement that is in the air.  Having that many runners in one area with the same feelings is addictive and regardless of how you feel, it makes you at least a little bit excited.  I can honestly say that going to the expos is one of my favorite parts of running these races.

Now I did see the traffic going into the expo the first day, when Dopey and 5k runners had to check in and it was insane.  That's going to be hectic next year, but I'm still excited!  One year... one year and I'll be there in that chaos getting everything for my Dopey Challenge.

Sunday, January 1, 2017

New Year New Run

When I look back on it, 2016 did seem to go pretty quickly.  Luckily I have a lot of plans, hopes, and goals for 2017 and I'm eager to start them.

I was able to get out for a 5k this morning.  I was hoping for a longer run, but my knee was sore just walking around and I could feel some tightness in my legs.  Luckily Nike+ had this Sunday 5k national run thing happening so I decided to just go for that.  It was definitely a bit rough, and slower than yesterday, but I did it and I'm not feeling too bad afterwards.  I am planning on some yoga and stretching during the week to help prep myself for the race this weekend.

Of course with the new year, people often decide on a handful of resolutions.  I'm not planning to do that this year.  I'm instead planning on just enjoying the year, enjoying running and training, and enjoying being me.  Could I lose a few pounds?  Of course, but I'm not going to make it a goal or anything.  I need to continue accepting who I am and being proud of myself.  Recently a friend was talking about body shapes and mentioned how I had trained my body to be what it is today.  I need to be proud of my swimming shoulders and the curves that I do have.  I need to be proud of how strong I am and what my body can accomplish, even when my mind or heart is questioning it.  So this year, I am just going to continue to love myself....

Things I am looking forward to in 2017- More runDisney races of course, more adventures around Florida, finishing my masters degree (July 15th!), and possibly a trip to Ireland or Hawaii (still being decided...).  There's so much to continue looking forward to and I can't wait for what this year holds!


Saturday, December 31, 2016

2016 Running In Review

In just a few hours it will be 2017, a new year and one more year closer to the Dopey Challenge.  The last year was my return to running events.  I was getting healthier and getting more medals again.  I signed up for a challenge as my first race back, and signed up for two more races at the beginning of this new year.

Overall, 2016 has been an interesting year when it comes to running.  I have been able to get back into it, my knees and body have held up, and I was able to complete a challenge again.  The beginning of the year I was able to train like I wanted, but when summer hit I definitely hit some road blocks.  I forgot how hard it is to train in humidity.  Luckily I found my way back into the gym where I continued to train on ellipticals and treadmills.

I had a few instances of illness that held me back as well, but overall I was able to fight through and make it to my goal of running the Wine and Dine Half Marathon and Remy's 10k.  I ran them even faster than I thought I would as well, beating my own expectations.

I was also able to inspire my roommate to start running and sign up for her own race.  In just a week she will be completing her first half marathon during the Walt Disney World marathon weekend.  I'm excited to share this with her and hopefully she will sign up for more races with me.  I had another friend decide to start training for a half marathon, but she was inspired by her boyfriend.  Luckily, that means we're getting the opportunity to run together in 2018... but that's for next year and the year after.

I'm excited for what 2017 has to offer.  So far, 1 more half marathon, 2 more challenges, and probably a handful of 5ks... before I know it 2018 will be here and so will the Dopey Challenge!


Christmas Week Workouts Part 2

The holidays are coming to an end tomorrow and training has been pretty good.  I didn't get a ton of runs in, but I found other ways to workout.  I really enjoy pairing holidays with workouts.  Maybe it came from my years on a club swim team where we had special workouts for the holidays (like 100x 100s on New Years Day).  I was able to get a run in on Christmas Eve that felt ok, not the best, but ok.  I missed Christmas Day because I had work, and my parents were leaving so we did a very early Christmas celebration and breakfast before returning to our normal lives.

The last week has passed in what seems like a blur.  I found a new workout program, SWORKIT, which I am really enjoying and I was able to drop all of my Christmas vacation weight even while we had a ton of junk food in the office.  The week has felt good, I've felt good.

This morning I hit the streets again and I was able to get 4 miles in.  I wanted to go longer, but it was pretty cold for Florida (it was our one day of winter), and I didn't use my inhaler so my lungs weren't the happiest.  Still I was really encouraged with how good I was feeling!  Especially since I have the Walt Disney World Half Marathon next Saturday... 1 week away.  I haven't had any decent long runs in since the Wine and Dine Half Marathon, but if I'm still feeling as good as I am now then I'll be fine.  The end might be rough, but I'll get there!

Tuesday, December 20, 2016

Christmas Week Workouts Part 1

Christmas is close, which means I am with my family staying at Disney... which means I get to workout at the Disney as well.  This whole week I don't have much planned in the morning except for some fastpasses in the parks, but those are all later than I would plan to run or workout anyway.

Recently I have been feeling a little tight and creaky so I decided to do some yoga the first morning.  I had a beautiful view to admire as I stretched out.  I don't think I have mentioned it before, but I found a new yoga website called Do Yoga With Me.  It's fantastic! You can pay for some of the features or if you want to donate and otherwise the videos are all free to stream.  I have really enjoyed following some of the different videos in the last few months since discovering the site.  So yes I did one of their videos while watching everyone wake up and start moving around the Boardwalk on a pretty foggy morning.

This morning I did my absolute favorite workout while staying at the Boardwalk... I ran.  I wasn't sure if I was going to have the time because we had to pack to move rooms, but I still managed to find the time to get out there and run.  It was foggy and cool and perfect.  I got a lovely 3.1 mile run in that took me to Hollywood Studios, the Swan and Dolphin Hotels, Yacht and Beach Club hotels, EPCOT, and of course the Boardwalk Hotel.

Recently I haven't been feeling good when running, but today I felt great.  Whether it was a bit of that Disney Magic sinking in or just me feeling a lot better, I don't know nor do I care.  I ran at my normal faster pace (I'm still impressed with how my pace has dropped this year) and I ran farther without walking for longer.  It helps that a good morning helps influence a good morning and good day.

To top it off, race waivers for marathon weekend came out today... which also means that bib and coral numbers are out.  I will be in Corral M of P... 14 corrals in total (counting the elite corrals as well).  There will definitely be a lot of people out there!  I'm still excited for the race, especially since I have a lot of friends running it!

Saturday, December 10, 2016

Reindeer Run 2016

One of my favorite races... a race that I was not able to do for one reason or another last year.  The Reindeer Run is a quick 5k at SeaWorld Orlando.  The morning was cold and crisp, but ended up being perfect for the run.

Of course a cold front had to come in right before the race so it was pretty cold in the morning.  I love getting to races early, especially these 5ks where you have to pick up your packet and what not.  It was far too cold to linger around outside so I sheltered in my car for a bit.  Eventually I got ready for the run and made it outside to watch the sunrise come over the park.


The race was set up well, with markers for different running paces set up so people could judge where they should start.  There was a second wave of walkers/strollers that would start after the runners and a few strollers tried to make their way to the front of the start... they were promptly told about the second start.  I don't understand people sometimes, why do they have to start in the front just to be in the way of people who are faster?  When the race actually started, it actually seemed like everyone had gotten into the right spot.  There is of course the initial moving around and finding your spot, but we spread out and everyone found their spots pretty quickly.  There was the occasional person you passed and the occasional traffic points, but overall there was plenty of room to actually run.  It was quite refreshing.

I didn't know what to expect since only a week ago I was in bed too sick to do anything.  I ran on the elliptical and on the street, but I knew I wasn't 100%.  Yesterday I ended up doing a weight workout and that didn't go over too well either, but more so because I hadn't worked out like that in a little while.  So I went into this run knowing I wasn't going to run my best, but I was going to finish.

I was definitely sore, but I could run through that.  It was more of my stomach and just my overall feeling that felt terrible.  One thing would act up and then another one.  Still, I walked when I needed to.  I still pushed myself when I could and I came in sub- 30 minutes!  Which was a first... Regardless of how I am feeling from whatever hit me last week, I have definitely gotten stronger and my times are definitely getting faster.

I did forget one thing about this race... No medal.  It was a bit disappointing, I had gotten used to getting some bling.  However, at the end they have a few local businesses (and the local hospital) have booths and I was able to get a swag bag that way.  Everything from a lion stress doll to a new bag... Oh, and of course a race shirt... one that I will actually wear!

Wednesday, December 7, 2016

Being Busy and Running

I am still around, I promise.  Life has just gotten pretty busy with work, vacations, the holidays, etc... I'm sure you all understand.  I also spend most of the year at work and take most of my vacations around now so I'm in and out of the house and town.  Luckily, I have been running whenever I can.

I recently went back home to California, which meant I went from 80 degrees to 40-50 degrees, which is not fun for someone who likes it around 70 degrees.  And I know some of you get snow and think 40s are great, but I have avoided snow for a reason... Still, I managed one, cold outside run while I was home.  It gave me an excuse to wear long running gear!  I have to say, I love my Nike running pants.  They're soft, warm, and super comfortable to run and walk in.  The only problem is I forgot them back home and have to wait a few weeks for my parents to come out here before I get them back... Luckily, it's warm enough to still be running in capris in Florida.

I also manager to get sick... the worst I've been sick in a few years.  I was forced to be in bed for over 12 hours, only managing to get up for a trip to the restroom.  Luckily whatever it was (which is still debatable) only lasted less than 24 hours and I was back to working out two days later. That's the good thing about when I get really bed-ridden sick... I'm miserable and feel like I'm going to die, but for me it is typically quick.

I've been back in Florida for a few days now and I've been able to get back on the elliptical as well as get outside and run.  The 60-70 degree mornings have been perfect, although they are expecting a cold front for the end of this week... right in time for my Christmas themed Reindeer Run 5k this Saturday!

The Reindeer Run is one of my favorite short little races and I haven't been able to do it for the last few years.  But luckily this year I have the day off and I signed up for it as soon as I could.  So far none of my usual 5k companions are going to be able to make it, but that's fine, I love this race regardless. More updates about the run to come!

Monday, November 7, 2016

Wine and Dine Half Marathon

After almost two years of not running in an runDisney race... I finally did another half marathon and while it hurt (a lot), it was a lot of fun!  I'm glad to be back running again.  I remember all the fun I used to have running at these events, but memories are nothing like living it again.

I got there early to take pictures with a friend.  Since I had taken most of my pictures before the 10k, I just sort of kept her company in the lines.  I did have to take a picture with Goofy and Donald again because they were dressed as chefs this time!


Otherwise I spent the pre-race time relaxing, stretching, and using the restroom thanks to a nervous bladder.  Eventually I made my way to my corral and because I was spending time with friends I was stuck in the back.  That was fine, though, I've started in the back before so I'm not new to the whole weaving around walkers game.

The nice part was that the first road ended up being pretty wide.  We had a few lanes so everyone spread out and I was able to set a decent pace.  My legs quickly reminded me that we had run 6.2 miles the day before and I was definitely feeling it early.  I'd get a few good patches though and felt decent at times.  I walked up the hills... I mean overpasses, and through the water stops, but for most of the race I ended up running more than I expected.  I really got into a groove and all that trust in myself I had worked on through my training came into play and my legs really did do a great job.  When I did walk, I kept up a sub-15 minutes pace, so even that training paid off!

I hit a wall somewhere between mile 9 and 10 which made miles 10 and 11 really long... especially the two on-ramps that we had to climb.  I got my las bit of energy back for mile 12 and felt good except for my knee trying to lock towards 12.5.

I didn't stop for as many pictures either.  I have pictures with most of the characters who were out and the length of the lines made me think twice about stopping.  I really don't regret it either, which is surprising considering I used to love taking pictures with all of the characters.

When I got to the finish line I was surprised to hear that I had just run my fastest half marathon according to my Nike+ app.  Later on I would discover I ran my 2nd fastest half marathon according to my official time, and that fastest time was set in 2010, when I was still training with my collegiate triathlon team!  That definitely made the finish sweeter.

I got my first medal and a Dr. Cool towel at the end of the race and walked what seemed like another mile to the challenge tent.  I was curious how they were going to decide how you actually deserved a medal.  Essentially you walked up to a table where someone was waiting for you with a laptop.  They typed in your number and approved that you deserved the challenge medal or not.  There were no extra bracelets or anything like that, just a quick check on the computer.  At least when I finished it worked out really well.

Later that night I met friends at EPCOT for the post race party.  At 7:30 there were long lines to get your bracelet for the party and they really weren't kicking non-party people out till later that night.  Considering I had to work today, I got a few things to eat and then went home.  Today I talked to some friends who stayed and said there were long lines for most things, and even part of the party where everything, including food booths, were closed!  I don't think I missed much by leaving before illuminations...

Today- 1 day later- I'm sore and the morning was a bit rough.  However, after walking around at work and later on at home, I'm starting to feel good.  My quads are a little tight, but overall pretty good.  Probably better than I should be feeling considering how bad my training was before the race.  I am excited to run the half marathon, and only the half marathon, during marathon weekend.  I'm curious to see how good I can do without being sore and continuing to improve my training again!

Sunday, November 6, 2016

Wine and Dine Weekend- Remy's 10k

The weekend has finally arrived, and first off, I survived all 19.3 miles!  I'm feeling all 19.3 miles, but I survived.

It all started with the 10k Saturday morning, which actually ended up being a lot of fun and went a lot better than I was expecting.  I arrived early, and by early I mean before the race area was even open.  Considering I was driving myself, I just didn't want any unexpected delays, like road closures and things.  Since I was there so early I decided to go ahead and take some pictures before the race.  There were quite a few characters out, Mickey and Minnie, Remy and Emile, Goofy and Donald, and Lumiere.  I went shortest line to longest and was able to get everyone except Lumiere, but that was fine since I saw him at the expo.  The pictures actually came out really well!

 

I was in my coral staging area nice and early, which means I was practically right up against the gate. Of course, that was an hour early.  This is that magic time where you become friends with everyone around you.  I had a good time waiting, well other than the fact my body decided it needed to go to the bathroom right when the race was starting.  I was going to have to wait... They walked each corral from the staging area to the start and the front people got to hold the race tape, which was fun.  I was right behind them, and honestly I really liked my placing.

There wasn't a lot of fanfare when it came to the start.  I mean the race announcers were doing a great job, the music was going, and the atmosphere was there, but there weren't as many fire works and craziness as expected.  I assumed those were being saved for the half (and I was not disappointed!).  Luckily I was able to get around the few walkers (seriously, why do they go to the very front?) and I actually had a ton of space for the first mile or so.

The character lines were long compared to my memory of previous years and I chose to run past most.  Partially in favor of a restroom and partially because I just really wasn't interested in waiting for the character pictures.  The first few miles were all on the major roads around EPCOT so there wasn't too much entertainment, but one new thing were the massive TVs that Disney brought out and were showing clips from old Disney cartoons and current movies.  It was like watching TV on the elliptical, except I was actually moving the the screen wasn't.

Once I got into EPCOT, I was actually surprised how pretty it looked.  I'm no rookie to the parks and have seen EPCOT in all different weather and at all different times, but this was just something new for me and I just really don't know why.  There were characters in a few of the countries... ok I finally stopped for a bit for a picture with vacation Genie, but he was totally worth it!

Running around Boardwalk was a lot of fun because that is my typical vacation run.  It brought back memories of all of my family vacations, I even found the room we normally stay in!  It had rained the night before so it was a little slippery, but I think everyone was prepared for that.

We finally hit EPCOT one last time, ran past the center, by Spaceship Earth, and to the finish line, where I had excellent spacing for some great finish line pictures.


On my Nike+ app, which paused when I stopped, clocked me at 1:01.39.  Disney had me at 1:15.14.  Ya, that bathroom stop and Genie took a bit longer than expected... as well as the few other little stops.  Still, I did better than I was expecting, I felt strong, I felt good... Now I just had to prep for the half...

 



Thursday, November 3, 2016

Wine and Dine Expo

The race is finally here... my first race in a few years.  Whether or not I think I'm ready, I am going to have to be.  Today was the first day of the expo and I was able to make it over in the early afternoon.  I was expecting it to be insane at packet pick up and the expo.  The expo was busy, but I had definitely missed those early bird crowds and everything else was pretty calm.


I quickly found my packet, got all my race shirts, and was even able to grab a picture with Lumiere and my friend before heading over to the expo.  I did have to make a quick stop at the pre-purchase room to pick up some pins.  They also had a runDisney merchandise booth so of course I had to check that area out.

Earlier runDisney had posted pictures of some of the merchandise and I had already fallen in love with one of the tank tops... the one that wasn't at the booth.  I found two other tank tops and a jacket so I wasn't completely broken hearted.  Once my loot was gathered and payed for (the painful part), we headed over to the expo.

There were a lot of great booths, but more importantly there was a bigger runDisney booth that still had a few of the shirts I had really wanted.  That was quickly added to my collection.  Of course my friend and I walked around for a bit, only really stopping at raw threads to check out their shirts.  My friend had to buy their Beer Run shirt for the race and I added a Brave tank top to my collection.

Overall, I spent more money than I wanted, but not as much as I normally do.  I'm going back tomorrow with another friend just to look around.  I figured it would be a good excuse to get my legs loose and moving for the day.  One day of rest (I think... I have nervous energy that wants another small run...), then the 10k, then the half, then party!

  

Monday, October 31, 2016

Colds Have The Best Timing

My first runDisney race in a few years is less than a week away and of course I'm fighting a cold.  That is how life works, isn't it?


Luckily I know it is just my sinuses so I don't need to be on hard meds this week.  However, my lungs hurt, my body is tired, but my legs are feeling strong.  It's ironic, my legs feel like they are ready for the races, but the rest of my just wants to curl back up in bed.  This happens almost twice a year, whenever the weather tries to change.  When ever the wind blows, the humidity drops, and Florida's attempt at fall arrives, my sinuses and allergies go nuts.  It's just been a while since I've had to contend with that and a race at the same time. 


I know I won't quit the race though.  The last few days of run/walking have been an overall slower pace, but still significantly under the 16 min pace.  I just have to listen to my body and know when I should be walking and when I should be running.  I have only ever had to drop out of a race, and I never want to experience that again.  I am still regretting dropping out of the race almost 10 years later and I do not need another non-finished race to be added to that list.  I'll get through these races... possibly painfully, but I will get through them!


They have started to put the medic tent and water stop signs up around Disney World which means this happening... and soon!  5 days and I'll be running... 7 days and I will be sore and feeling it, but done with hopefully 3 new medals to add to my collection!