The run was pretty basic, 2.5 miles without any stops and around a 9:15 pace. So far my mileage for this year is 102.2 miles.
Last week I got 3 new Jillian Michael's DVDs and I've slowly been exploring them. Today I worked on her Extreme Shed and Shred. It wasn't too hard, but I could definitely feel myself working. There are two workouts in this video and I just did the first. You can either do a 30 min workout at level 1 or 2, or combine them for a 60 min workout. I just did the level 1 30 min workout.
In other news, today was the day the Wine and Dine Half Marathon opened, but I'm opting to wait for a bit. I'm hoping to get some news about my work location in a few weeks so I'm going to wait for that before I sign up for the race. I still completely plan on running the Wine and Dine... I'm thinking a new PR?
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